About Us

Hey dear visitor...

My name is Ronnie Nilsson and I'm the founder on Fit Running Lab. I love running and fitness. I'm not a pro, it's a hobby of mine. I frequently take part in 5k and 10k running races, obstacle races and there is an occasional half marathon.

I thought it would be pretty cool to build Fit Running Lab as a go to resource for both pro and amateur runners looking for advice on training, gear, nutrition, buying guides, reviews, etc.​

Some of the posts here I write myself but I have several writers I work with. Each of the writers is a passionate runner. And with each post we want to provide great value.

Hope you'll enjoy this site. And we would love to hear from you in the comments section or you can drop us a few lines here.

Happy running! 🙂